Articles & Research

Why Massage?
Massage is proven to have a positive effect on all the systems of the body by reducing stress and promoting relaxation.

Regular massage can:
1. Increase job performance
2. Increase attentiveness
3. Alleviate pain
4. Improve immune function
5. Reduce stress
6. Lower blood pressure in individuals with hypertension
7. Reduce the number of headache days in migraine headaches
8. Reduce pain and increases range of motion in individuals with lower back pain
9. Encourage dietary compliance in diabetics, leading to more normal glucose levels
10. Diminishes premenstrual symptoms

Source: The University of Miami Touch Research Institute

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